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The ABCs of Mental Healthier Writing: C is for Childhood Writing

Dear Childhood:  Why should I write to you or about you? Why should anyone think about it, wonder, or care?  We adults have one thing universally in common. We were ...

B is for BOREDOM Writing

You are the spiritual equivalent to 2-day old coffee. Bitter, maybe, but it’s already in the pot, and I’m exhausted and late to work and I need to wake up ...

A is for ANXIETY

You used to be called “nerves.” Now you have an elevated title: “anxiety.” How hoity-toity of you. No vapors here, no images of Victorian ladies swooning because some beastly fashion ...

DEPRESSION versus ART

Sylvia Plath described depression as a bell jar stuck over your head, distorting your every experience of the world. I remember reading that description as a kid and not getting ...

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